Herbal Teas – Health Benefits of Common Ingredients

Health Benefits of Common Tea Ingredients

A healthy diet is one of the most important aspects for a healthy life. The chemicals and toxins we take in our bodies has a direct effect to how we feel about ourselves and the world. Take control by choosing only the best medicinal herbs and spices to improve your health!

  • Turmeric: the foremost powerful natural anti-inflammatories available. It’s, cheap, gentle, and helps each system within the body. Adding this powerful plant to your teas is one among the simplest benefits you will do for you long run health
  • Chamomile: Soothes the stomach, reduces nervousness, causes sleep, and lessens cold symptoms.
  • Cinnamon: Improves circulation, lessens cold symptoms, relieves stomach discomfort, calms menstrual cramps, maintains blood glucose and insulin levels.
  • Feverfew: Anti-pyretic
  • Ginger: Enhances circulation, relieves cold and influenza symptoms, Lessens abdominal cramps and nausea, calms menstrual cramps, maintains blood glucose.
  • Horehound: Calms severe congestion because it promotes secretion production and soothes bronchial tubes.
  • Mint: Eases several abdominal and food processing issues, helps relieve headaches, aids in relaxation.
  • Raspberry: Antioxidant, Eases looseness of the bowels, High in several vitamins and minerals, several menstrual aid benefits.
  • Rosehips: Great source of Vitamin C, antioxidant, prevents bladder infections, reduces headaches.
  • Stinging Nettle: Cleanses the blood, good source of vitamins A and C, assists liver and urinary organ functions, lessens coughs and breathing issues, relieves looseness of the bowels and constipation.
  • Strawberry Leaves: Relieves looseness of the bowels, soothes stomach cramps, helps ease inflammatory disease and rheumatism.
  • Tyme: Improves system, promotes perspiration, eases sore throats and coughs, antiseptic.
  • Goji Berries: Defends the liver, helps sight,strengthens the legs, boosts immune performance, improves circulation, promotes longevity.

Then there are the many important herbal supplements that are added for various effects. We have decided to discuss Ginseng as it appears to be one of the most important and widely-available herbs in use today:

Herbal Teas - Health Benefits of Common Ingredients
Ginseng – Health Benefits of Common Ingredients


The acclaimed herbal remedy known as the ginseng is lauded as a good herb for the treatment of the many distinctly different disorders afflicting humans. several cultures have utilized ginseng for hundreds of years within the continent of Asia, notably the east Asian cultures of China. The ginseng root is employed as a magic herbal remedy and something of a miracle drug.

One reason for this tradition of multiple uses of the herb might lie the morphology of the ginseng root, in step with the traditional herbal “Doctrine of Signatures,” a plant that resembles some form of the body was usually thought to be helpful in treating that very part of the body. Because ginseng has a strange and manlike phenotype, it’s thought to be helpful within the treatment of “man’s afflictions”- the thinking being, because it resembles a person, it will treat each malady in an man.

Currently, the particular method during which ginseng is employed in Asia has been investigated by Farnsworth, in which he noted that the ginseng isn’t seen as a curative herb in the least and isn’t in nearly universal use as a herbal medication owing to its therapeutic profit. Ginseng also plays a vital role as a supportive herb for the upkeep of health in folks.

Apart from the fact that ginseng is alleged to spice up sexual functioning, the herb for the most part performs a task kind of like a the role performed by the multivitamin, the ever present sustenance tablets utilized in supplementary treatments within the western world.